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Anyone who has learned how to manage Hashimoto’s hypothyroidism or another autoimmune condition will tell...
The Solaris Blog
It’s official! Low Carb diets are finally recommended by the American Diabetes Association.
Although they are more than a couple of decades behind functional medicine, the American Diabetes...
Did you know taking good care of your teeth and gums is a major way to lower stroke risk?
You may be familiar with common stroke-prevention strategies: Exercise regularly, eat plenty of vegetables, minimize...
Toxins are unavoidable but we can reduce the load!
We live in a sea of toxins and we all carry significant amounts of heavy...
Depressed & anxious? Try volunteering!
Depression and anxiety are hitting all-time highs these days, sending millions of Americans in search...
Gut and health problems? Your gallbladder could be the culprit!
People tend not to think about their gallbladder unless gallstones become a painful and debilitating...
Having difficulty losing weight? Here are nine possible reasons.
For some people weight loss is pretty straightforward: They just need to cut out sodas...
Controversy is brewing! A new study reports statins are useless.
A controversial new study found that high cholesterol does not shorten life span and that...
Gut repair is not one-size-fits-all!
In the world of functional medicine, it has long been known that gut health is...
There may be a good reason why you’ve lost your motivation!
Many of us are pretty good at beating ourselves up when we have lost our...