Health & Freedom
through science based lifestyle and nutrition plans, designed for you.
Functional Wellness Specialist
Signs your body & hormones are out of balance
What do your stress & sleep habits say about you?
Your Journey To Well-being Starts Here
Acknowledging diverse body types, medical history, and lifestyles, we tailor solutions for each individual’s unique health puzzle by getting to the root of the cause.
Test & Analyze
Gathering essential data is vital. We analyze test results to target health concerns, identify imbalances, and create your personalized nutrition plan.
Commit & Action
Your transformation blueprint is ready! A tailor-made Nutrition Plan, custom Supplementation Protocol and 1:1 support to propel you toward sustainable solutions for long term success.
Science Based Lifestyle Programs
6 month program designed specifically for your health goals. Work 1 on 1 with Stephanie and her team to fix what you know could be better. Specializing in stress management, hormone imbalances, chronic illness, digestion, fatigue, allergies. weight gain and menopause.
Preventative lifestyle programs designed to optimize your family's well-being, addressing each member's unique needs and preferences. By customizing these programs, we aim to empower your family with the tools and knowledge necessary to lead healthier lives.
In the fast-paced and demanding world of executives, the pressure cooker of high-stakes decision-making can take a toll on both body and mind. Customized corporate wellbeing programs for individuals and teams.
28 Day Cleanse program designed to reset the system.
Kick sugar cravings, fatigue and inflammation while feeling lighter and more energetic.
Fuel Your Journey
Healing starts with
the right ingredients