Reclaim Your
Health & Freedom

through science based lifestyle and nutrition plans, designed for you.

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Stephanie Solaris

Functional Wellness Specialist

Over the span of 15 years, my guidance has reached and impacted over 5000 clients globally including 90 pro and semi athletes. My specialization includes addressing matters related to menopause, stress, fatigue, weight gain, hormone imbalances, sleep deprivation, gut health, allergies, as well as libido.

Signs your body & hormones are out of balance

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What do your stress & sleep habits say about you?

Your Journey To Well-being Starts Here

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Discover 1:1

Acknowledging diverse body types, medical history, and lifestyles, we tailor solutions for each individual’s unique health puzzle by getting to the root of the cause.

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Test & Analyze

Gathering essential data is vital. We analyze test results to target health concerns, identify imbalances, and create your personalized nutrition plan.

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Commit & Action

Your transformation blueprint is ready! A tailor-made Nutrition Plan, custom Supplementation Protocol and 1:1 support to propel you toward sustainable solutions for long term success.

Science Based Lifestyle Programs

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Personal Transformation

6 month program designed specifically for your health goals. Work 1 on 1 with Stephanie and her team to fix what you know could be better. Specializing in stress management, hormone imbalances, chronic illness, digestion, fatigue, allergies. weight gain and menopause.

Family Health

Preventative lifestyle programs designed to optimize your family's well-being, addressing each member's unique needs and preferences. By customizing these programs, we aim to empower your family with the tools and knowledge necessary to lead healthier lives.

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Corporate Wellbeing

In the fast-paced and demanding world of executives, the pressure cooker of high-stakes decision-making can take a toll on both body and mind. Customized corporate wellbeing programs for individuals and teams.

Reset

28 Day Cleanse program designed to reset the system.
Kick sugar cravings, fatigue and inflammation while feeling lighter and more energetic.

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Fuel Your Journey

Healing starts with
the right ingredients

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I’m an LA-based SWH client, and through face-to-face Skype conversations, Stephanie and I have been able to effectively map out a nutrition plan for me and monitor my progress over the last 2 years. I get the same benefits as if I were meeting her in person, and I know that if I have a question, she is only a phone call away.

Jillian

PR Executive, 34

I’ve gotten control of a lot of bad habits and poor decisions about my nutritional health. My energy is higher, my weight is lower (30lbs), my muscle higher and my mind is sharper. I have not tried other nutrition plans, but it is hard to believe there is a better one than this.

Greg

Executive, 54

After 4 months I’ve dropped 2 sizes and haven’t had any infections. I feel in control of my eating. She has done more for me and for my health than any practitioner ever did in 40 years. She has taken past history, present habits and created a program that suits me to be healthy in ALL ways.

Christine

Mother of 5, 41

I’m an LA-based SWH client, and through face-to-face Skype conversations, Stephanie and I have been able to effectively map out a nutrition plan for me and monitor my progress over the last 2 years. I get the same benefits as if I were meeting her in person, and I know that if I have a question, she is only a phone call away.

Jillian

PR Executive, 34

I’ve gotten control of a lot of bad habits and poor decisions about my nutritional health. My energy is higher, my weight is lower (30lbs), my muscle higher and my mind is sharper. I have not tried other nutrition plans, but it is hard to believe there is a better one than this

Greg

Executive, 54

After 4 months I’ve dropped 2 sizes and haven’t had any infections. I feel in control of my eating. She has done more for me and for my health than any practitioner ever did in 40 years. She has taken past history, present habits and created a program that suits me to be healthy in ALL ways.

Christine

Mother of 5, 41

Free Resource Guide: Stress Less, Sleep More.

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FAQs

Absolutely, we work with clients globally. Our team is video call savvy and our network will empower your journey.
Many modalities state that for every year of disease, expect one month of healing to reach a healthy state. For example, if someone is suffering from heartburn for 10 years, expect 10 months to obtain a healthy state. We consistently see tremendous improvements in our clients’ symptoms in the first couple of months. Sustainable long-term success is directly dependent on a person's commitment to following the program.
Our regular day-to-day diet doesn’t provide us with all the nutrients our body needs to lead a vibrant life. The supplements we recommend are meant to fill the gap that our daily diet is unable to provide.
We believe that we are one part of your whole health team, and have a strong desire to work with your practitioners. As a result, we will send a letter to any doctor or practitioner you choose, to encourage healthy communication for success.
We do not take insurance. However, we suggest reaching out to your insurance provider to learn more about what services they cover. We do accept HSA & FSA cards and provide invoices with our TAX ID Number and CPT Codes for each session.

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