The Root Cause Revolution: A New Approach to Everyday Health
I’m Stephanie Solaris, owner of Solaris Whole Health and creator of the BRAND NEW Root...
Nutrition & Wellness
How to Manage Weight Gain After Your 30s: Simple Tips for a Healthier You
As soon as you hit your 30s, your body starts to undergo some pretty noticeable...
The Hidden Toll: How Career & Finance Stress Impacts Your Health
In our fast-paced world, stress related to career and finances often goes unnoticed until it...
The Vital Role of Sleep On Your Body
In our fast-paced world, the importance of a good night’s sleep often takes a backseat...
The 4 Pillars of Stress™
In the labyrinthine corridors of our well-being, The 4 Pillars of Stress™—aptly dubbed the 4...
Is the 28 Day Clear Cleanse and Detox Right for You?
Are you wondering whether the 28-Day Clear Cleanse and Detox program is your ideal path...
The InBody 770: Manage stress, improve health and weight loss efforts
You might be wondering, “How does stress impact productivity?” We get it; you feel...
Why Can’t I Lose Weight?
Weight gain and weight loss resistance are very common symptoms among people with chronic health...
Transforming Your Body with a Body Composition Machine
Have you ever stepped on the scale and gained three pounds and not know why?...
The Benefits of Journaling
We know what you’re thinking. “Oh, great. Now, in addition to eating healthy, I also...
