Reclaim Your
Health & Freedom
through science based lifestyle and nutrition plans, designed for you.
Stephanie Solaris
Functional Wellness Specialist
Over the span of 15 years, my guidance has reached and impacted over 5000 clients globally including 90 pro and semi athletes. My specialization includes addressing matters related to menopause, stress, fatigue, weight gain, hormone imbalances, sleep deprivation, gut health, allergies, as well as libido.
Signs your body & hormones are out of balance
What do your stress & sleep habits say about you?
Your Journey To Well-being Starts Here
Discover 1:1
Acknowledging diverse body types, medical history, and lifestyles, we tailor solutions for each individual’s unique health puzzle by getting to the root of the cause.
Test & Analyze
Gathering essential data is vital. We analyze test results to target health concerns, identify imbalances, and create your personalized nutrition plan.
Commit & Action
Your transformation blueprint is ready! A tailor-made Nutrition Plan, custom Supplementation Protocol and 1:1 support to propel you toward sustainable solutions for long term success.
Science Based Lifestyle Programs
Fuel Your Journey
Healing starts with
the right ingredients
“
I’m an LA-based SWH client, and through face-to-face Skype conversations, Stephanie and I have been able to effectively map out a nutrition plan for me and monitor my progress over the last 2 years. I get the same benefits as if I were meeting her in person, and I know that if I have a question, she is only a phone call away.
Jillian
PR Executive, 34
“
I’ve gotten control of a lot of bad habits and poor decisions about my nutritional health. My energy is higher, my weight is lower (30lbs), my muscle higher and my mind is sharper. I have not tried other nutrition plans, but it is hard to believe there is a better one than this.
Greg
Executive, 54
“
After 4 months I’ve dropped 2 sizes and haven’t had any infections. I feel in control of my eating. She has done more for me and for my health than any practitioner ever did in 40 years. She has taken past history, present habits and created a program that suits me to be healthy in ALL ways.
Christine
Mother of 5, 41
“
I’m an LA-based SWH client, and through face-to-face Skype conversations, Stephanie and I have been able to effectively map out a nutrition plan for me and monitor my progress over the last 2 years. I get the same benefits as if I were meeting her in person, and I know that if I have a question, she is only a phone call away.
Jillian
“
I’ve gotten control of a lot of bad habits and poor decisions about my nutritional health. My energy is higher, my weight is lower (30lbs), my muscle higher and my mind is sharper. I have not tried other nutrition plans, but it is hard to believe there is a better one than this
Greg
“
After 4 months I’ve dropped 2 sizes and haven’t had any infections. I feel in control of my eating. She has done more for me and for my health than any practitioner ever did in 40 years. She has taken past history, present habits and created a program that suits me to be healthy in ALL ways.
Christine
You Can Live A Better Life!
It's possible when you sleep better and stress less!
Free Resource Guide: Stress Less, Sleep More.
