What is “toxic positivity?” Learn how to avoid it! September 14, 2019 By: Stephanie Solaris Category: Food for the Mind, Nutrition & Wellness Comments: 0 If you are working to manage your Hashimoto’s hypothyroidism or other chronic or autoimmune disorder,...
Are trendy vegetarian and vegan diets putting you at risk for dementia and Alzheimer’s? September 8, 2019 By: Stephanie Solaris Category: Food for the Mind, Nutrition & Wellness Comments: 0 Eating a vegetable-based diets has loads of proven health benefits, including enriching your gut bacteria...