Changing your life, your health and your weight is not easy. I know because I did it myself.
Twenty three years ago, I weighed 246 lbs and suffered from chronic ulcers, insomnia, dental work, IBS and fatigue; the effects of a stressful personal and professional life took a serious toll on my health. When it came to weight loss, I tried every program available, but nothing worked for me! When it came to treating the physical and mental exhaustion I was experiencing, one doctor’s recommendation was to rely solely on anti-anxiety and anti-depressant medications. So I stopped listening to other people and I started listening to myself.
I was determined to heal naturally, from a foundational level. I educated myself, found an amazing array of health practitioners to support my healing and truly became the master of my own health. I lost over 100 pounds and have stayed at a very healthy weight ever since. I feel clearer and have more energy than I did in my 20’s! I went back to school, trained with top professionals in my field and eventually developed our own unique system for Solaris Whole Health.
I now have the privilege of educating and helping others on their healing journeys. As devoted as I was to transforming my own life, I am now committed to helping others unlock their own personal puzzle and strive towards optimal health.
I believe that everyone deserves to be free to live the life they desire.
At Solaris Whole Health, our qualifications reflect a commitment to excellence and expertise in health and wellness:
These qualifications empower us to deliver science-based, personalized care tailored to each individual’s unique needs.
Stephanie Solaris is the Founder & Director of Solaris Whole Health (SWH), established in 2007; the Founder and Developer of the Solaris Premium Collection (SPC), established in 2015 and a highly sought after Health & Wellness Speaker.
Stephanie brings 30 years of scientific background along with holistic experiences and training into her practice as a Certified Health and Nutrition Counselor and a member of the Institute for Functional Medicine.
Her nutrition and lifestyle studio team has helped thousands of high achieving woman, men and their families optimize their health so they can live the life they desire.
Over the years, Solaris Whole Health has been honored with opportunities to make an impact through speaking engagements, media appearances, and professional collaborations. Highlights include:
At Solaris Whole Health, we prioritize staying at the forefront of functional medicine through ongoing education and professional memberships.
Toxicity & Disease: Understanding the link for better diagnosis and care.
Anti-Aging Medicine: Science-backed protocols for longevity and wellness.
GI Health Restoration: Strategies for optimal gut health.
Athletic Performance: Functional approaches to enhance physical performance.
Lifestyle Medicine & Systems Biology: Integrative approaches for holistic care.
Menopause Power Series: Advanced strategies for managing menopause.
Inflammation: Emerging therapies to address chronic inflammation.
Women’s Health: Clinical solutions for aging, brain health, and metabolism.
Memberships
The Institute of Functional Medicine, ensuring access to the latest research and innovations in the field.
Solaris Whole Health combines expertise and innovation to deliver personalized, cutting-edge care.