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Walk into any pharmacy or grocery store, and you’ll find shelves lined with multivitamins promising everything from improved immunity to better energy levels. For decades,
It’s January, and you know what that means—everywhere you turn, someone’s raving about the next big diet. From juice cleanses to keto to fasting apps,
Imagine this: you’ve been feeling foggy, unsteady, or downright “off,” but you haven’t had a single sip of alcohol. Yet somehow, your body feels like