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Nutritional & Lifestyle Programs

We provide information to help clients lose weight,
address digestive, reproductive and sleep disorders, and gain
more energy and vitality in their daily lives.

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Step 1

Personal Discovery

Uncovering Your Personal Puzzle

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Step 2

Elite Testing + Analysis

Connecting the Pieces Together

Step 3

Creating the Life You Desire

Implementing your Personalized Nutrition Plan & Supplement Protocol

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Premium Supplementation

High Quality Supplements inspired by the Chakra System

Our Signature Programs

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"Changing your life, your health and your weight is not easy.

I know because I did it myself."

Solaris Fast Facts:

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Semi-Pro Athletes
INTRODUCING
Solaris

Premium Collection

High Quality Supplements
inspired by the Chakra System

 

Does Stress Affect my Health and Weight Loss Efforts? Th

The answer is yes. At Solaris we look at stress from 4 areas of life,...

Does Stress Affect my Health and Weight Loss Efforts? The InBody 770, The Gold Standard In BIA Technology
Scale Weight is a Lie : Top 5 Reasons Why Body Compositio

Our body weight is the ‘sum of our parts’; muscle, fat, dry bone/ligaments, water etc....

Scale Weight is a Lie : Top 5 Reasons Why Body Composition is Important When Trying to Lose weight or Bulk Up
The Benefits of Journaling  

We know what you’re thinking. “Oh, great. Now, in addition to eating healthy, I also...

The Benefits of Journaling  
Non-Toxic Skin Care Tips to Support Your Detox

So, you’re detoxing your body from toxins with a cleanse, but did you know that...

Non-Toxic Skin Care Tips to Support Your Detox
5 of the Best Detox Recipes

Want to know what to eat while on a detox? Here are 5 of the...

5 of the Best Detox Recipes
Here Are The Best Detoxifying Spices To Help You Cleanse

Planning a detox? Check out our list of 7 add-to-everything detoxifying spices. Spices are often...

Here Are The Best Detoxifying Spices To Help You Cleanse Naturally
Best Motivation Tips To Prevent You From Falling Off The

Want to know why your motivation fluctuates? Sharing 3 motivation tips to remember when you...

Best Motivation Tips To Prevent You From Falling Off The Wagon
Best Superfoods for Detox

Getting ready for a detox? Check out our list of the top 6 best superfoods...

Best Superfoods for Detox

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