We know that steamy romance novels and who-done-it spy novels are must reads in the summer, but we still want you to be up-to-date on important health, wellness and nutrition news. (We take this as our personal mission.) Sooooo, while it might occasionally seem that these articles are a “bit” dry, they really do offer fantastic information that can positively impact your life and the lives of those you love. And that is what we at Solaris Whole Health are all about. Read on!!!
Get the Skinny on Cholesterol this week! Why it isn’t all bad for you, which foods can benefit your cholesterol levels, why your body creates cholesterol and more! Over the years we have read and heard so much about cholesterol and many of our loved ones are taking cholesterol lowering medications. The following articles dispel some widely accepted concepts and offer good, easy to follow advice.
For further summer reading enjoy our other articles on health, nutrition, safety and yes – Bananas! After reading that one you will be running to the store to stock up. We love bananas in our smoothies each morning!
And maybe share with others….
Typically our weekly articles focus on issues near and dear to us: nutrition, weight loss, exercise, stress relief, disease prevention, and sleep disorders (to name a few). This week, however, we have a surprise article focusing on how the month (or season) of conception can influence how well your child ultimately does on average test scores for math and language. We don’t want to give the ‘secret’ away, but if you or someone you know is thinking of starting (or expanding) their family you might want to pass this one along.
Other seasonal topics to consider!