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Solaris Whole Health is Where Science and Lifestyle Meet “With our unique blend of proven, scientific diagnostics and nutritional coaching, our team has supported hundreds of people to improve their diets and heal chronic conditions and illnesses. We’ve helped clients lose weight, heal digestive and reproductive disorders, overcome sleep disorders, and gain more energy and vitality in their daily lives.”

Must Reads!

 

 

 

 

 

With the largest generation in history now passing through middle age, we are more aware of “AGING” than ever.  In contrast to the previous generation, the baby boomers of the world will not go quietly into the night. Cosmetic surgery and botox have become commonplace and we hear again and again that 50 is the new 30.  Two of this week’s articles offer great reads on aging;  what we should be aware of and what we can do to age well.  Take a few minutes and peruse these articles. You will be glad you did.

Menopause Survival Guide
The Help You Need Before, During and After Menopause

Your Odds of Dying Too Early?
Can you turn back the hands of time by adjusting your habits and behaviors right now?

Stuffed Up Sinuses, Congestion, Headaches, Hard to Concentrate?
A Natural, Ancient Solution

Should You be Worried About Chinese drywall? What it Is, and Why Thousands of Homeowners’ Health May be at Risk
A rotten egg smell, corroded pipes and wiring, and health symptoms including respiratory illnesses are all being blamed on contaminated Chinese drywall. Is it in your home? Important to forward to loved-one’s, neighbors and family

Are you a Dreamweaver?

“I’ve just closed my eyes again
Climbed aboard the dream weaver train
Driver take away my worries of today
And leave tomorrow behind

Ooh, dream weaver
I believe you can get me through the night
Ooh, dream weaver
I believe we can reach the morning light”

Have you ever woken up in the morning and felt that you worked all night in your sleep? Have you ever had crazy dreams that make no sense and leave you wondering,”what was that all about?”   Our lead off article this week sheds some light on the role of sleep and dreams in helping us solve problems and process information about our lives. If you have ever wanted to interpret some of you dreams, read on.

Want to Dream Away Your Problems

10 Riskiest Foods Revealed

Super Dangerous Kid’s Football Head Injuries & Strokes!

Should You, Can You, Get Off Coumadin?

Don’t Become a Tin Man!

A friend of mine in his mid 50s recently told me something that made me laugh, but also rang so true.  He said  “My new motto is, I would rather burn out than rust.”  Keeping with his new mantra he is biking, kayaking, travelling, exploring and living each day to its fullest.

Our lead off article in this week’s collection speaks directly to this concept,  discussing what we can do daily to be healthier, happier and ensure a longer HIGHER quality of life; nutrition, exercise, stress management and more.

4 Ways Sittosis “Tin Man Syndrome” is Overcome Naturally

Air Pollution Puts 2 Million Americans at Risk of Cancer, EPA Says

Athlete’s Foot: How to Get Rid of This Common and Incredibly Itchy Fungal Infection

What is the World’s Most Dangerous Sport? (We Bet You’ll NEVER Guess …)